aquaBelly Fitness of Lake Lanier
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  • Home
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  • CALENDAR
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    • aquaBelly
    • aquaBelly Baby
    • aquaBooty
    • aquaGrand
  • Blog

Upper Body Exercises

Upper Body - Pool Press
Upper Body - Port de Bras
Upper Body - Scull and Hug
Upper Body - Shoulder Combo
Upper Body - Shoulder Presses
Upper Body - Shoulder Rotation (Waterfall)
Upper Body - Thumbs Down
Upper Body - Tri Dips
Upper Body - Tricep  Overhead Extension 
Upper Body - Wall Push Ups
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Warm Up
Full Body
Upper Body
Lower Body
Core
Cardio
Cool Down
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