I am thrilled to introduce a new branch of aquaBelly to so many new mamma's in our area! aquaBellly Baby™ is a specialty class that involves using your little one as you strength train. aquaBelly Baby™ is the perfect way to exercise and bond with your baby too! You must be able to hold your little one for the duration of the 30-minute class, and not to worry, your baby will not go under the water. If your baby is at least 4 months old, and you are thinking about getting into shape before summer, contact me today! This is such a great use of time where you and baby are able to "socialize" while you get a full body workout!
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aquaBelly® Fitness BlogFrom workouts and healthy meals, fitness tips and fashion, to baby love—I'm excited about keeping my clients informed about their health, fitness and life on Lake Lanier! I am a certified pre and post natal fitness specialist, entrepreneur, wife and mother! Categories
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January 2020
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