Here are a few key reason why you should take an aquaBelly class:
- Swimming, water jogging, Yoga, Pilates and water aerobics are some of the best exercises to perform while in water.
- Enjoy exercising in the water, which helps create a resistance that makes you work...and all without getting too hot and sweaty!
- aquaBelly™ Fitness isn't only for pregnant women...we cater to all women!
- We provide a safe low-impact option after birth to return to your pre-pregnancy look!