Are you looking to work hard, no sweat?! aquaBooty™ is the best alternative to your typical gym experience. Our classes are conducted in the water and are based upon the ACOG guidelines for safe & effective exercise. Our classes focus on toning your core & booty to get your best body ever.
We mix weight training, Pilates, dance, and aerobic exercise to give you a well-balanced, full body fitness class each time you come. Each aquaBooty™ class is a mix of different exercises so you'll never get bored and we play fun music to keep your momentum throughout the class and most importantly, we keep a close eye on the form of our participants so they get a great workout. Since classes are in the water you can kick your workout up a notch, feeling refreshed and invigorated!
We mix weight training, Pilates, dance, and aerobic exercise to give you a well-balanced, full body fitness class each time you come. Each aquaBooty™ class is a mix of different exercises so you'll never get bored and we play fun music to keep your momentum throughout the class and most importantly, we keep a close eye on the form of our participants so they get a great workout. Since classes are in the water you can kick your workout up a notch, feeling refreshed and invigorated!
- Busts Belly Fat
- Tightens The Booty
- Improves Endurance
- Increases Bone Density
- Tones Muscle
- Strengthens Core
- Makes You Happy!