This yummy crockpot chicken tortilla soup recipe was first written on other blog (link below) and that is where you can find the full recipe. I noticed for the past couple of months (prior to our family trip to Disney World where I am quite sure is where my diet got a little off track) I was taking in too many calories and not enough protein and the weight just was not coming off. I will be honest though, the Christmas season just wrapped up and with entertaining, huge dinners, little desserts and cookies everywhere, I just could not resist all that sweet yummy goodness!
Soups are a perfect addition to eating healthy during your pregnancy and postnatal journey. I love to cook and so much so that when I do cook I cook BIG (I should buy stock in Costco)! This recipe is easy to make and is so delicious, not to mention all the awesome leftovers! Packed with nutrients and vitamins, if you are suffering from pregnancy constipation the fiber and folate of black beans in this recipe (1 cup = 29 grams of fiber) not only fills you up but it is good for your colon and digestion too! Click the link below that will take you my boutique blog detailing this amazing recipe and directions. The video below also shows what it will look like before you put the lid on the crockpot...set it and forget it!
aquaBelly® Fitness Blog
From workouts and healthy meals, fitness tips and fashion, to baby love—I'm excited about keeping my clients informed about their health, fitness and life on Lake Lanier! I am a certified pre and post natal fitness specialist, entrepreneur, wife and mother!